EVENTS

Saturday, August 29th

10:30AM

​

Join us for a 2-hour workshop covering the  foundational principles of GYROKINESIS®, exploring the system's unique breathing patterns and how they support movement. Through breath and gentle, flowing sequences, you'll experience greater spinal mobility, joint freedom, nervous system regulation, and a deeper connection to your body, while gaining tools to support your practice at home. Suitable for all levels.

Taught by: Nina Pearlman
 

Price: $77.00

Wednesday, September 2nd

7:00 pm

Nina and Allison thoughtfully weave together gentle movement, breathwork, reiki, and immersive sound to create a space where you can settle back into yourself. The evening begins with mindful movement and breath to release tension and arrive more fully in the body before transitioning into a restorative sound experience, where Reiki is offered throughout the room to support deep rest and integration.

Co-taught by: Nina Pearlman and Allison Bagg

​

Price: $77

September 26th & 27th

Join us for a 2-day training exploring the versatility of the Swedish Ladder and how its exercises can be adapted for both studio and at-home practice. We'll also explore how many of the exercises can be adapted using everyday props, making the practice accessible even if you don't have access to a Swedish Ladder. You'll learn movements that improve grip strength, spinal decompression, mobility, alignment, and body awareness while building a sustainable full-body practice that can be done almost anywhere. Your training includes a comprehensive manual and lifetime access to a complete video library, giving you the tools to continue your practice long after the weekend. Suitable for all levels. No prior certification necessary.

​

Taught by: Nina Pearlman

Price: $500.00

Wednesday, October 14th

7:00 pm

​

Nina and Allison thoughtfully weave together gentle movement, breathwork, reiki, and immersive sound to create a space where you can settle back into yourself. The evening begins with mindful movement and breath to release tension and arrive more fully in the body before transitioning into a restorative sound experience, where Reiki is offered throughout the room to support deep rest and integration.

Co-taught by: Nina Pearlman and Allison Bagg

​

Price: $77

October 17th & 18th

This Reiki Level I training introduces the traditional Usui Reiki system and provides a foundation in self-healing, meditation, and hands-on practice. You'll learn Reiki's history and core principles, explore meditation and self-healing techniques, practice giving and receiving Reiki, and receive your Level I attunement and certification. Whether you're drawn to Reiki for personal growth or to begin sharing it with others, this training offers a supportive place to start.

Taught by: Nina Pearlman

Price: $400.00

December 11th-13th

Prerequisite: Must be a licensed GYROTONIC® Level 1 Trainer (successfully complete the final certificate course) This three-day course introduces Gyrotonic Trainers to the Level 2, program 1 exercises and prepares them for the Gyrotonic Level 2, Program 1 course. Students will complete the level 2, program 1 course within one year after completing this pre-training course.

Taught by: S.M.T. Christina Stroh

Fulfills the following CECs: GYROTONIC®

Course Fee: $525 paid directly to the instructor day 1 of training Studio Fee: $200 to reserve your spot (non-refundable)